Tai Chi Chuan Know-how: Internal Styles Taijiquan and Chen Style Tai Chi
In internal styles, YMAA focuses mainly on traditional Yang Style Taijiquan which originated from Yang, Ban-Hou (楊班候). However, other styles of Taijiquan, such as Chen (陳氏, Wu 吳氏, and Sun 孫氏, will be introduced through seminars with qualified masters. In addition, YMAA will continue [...]

Iflove Tai Chi and Martial Arts Reviews Latest: Learn Taijiquan and Be More Healthy
A Brief History of the Chinese Martial Arts
The beginning of Chinese martial arts probably started long before history was recorded. Martial techniques were discovered or created during the long epoch of continuous conflict between humanity and animals, or between different tribes of [...]

Tai Chi Moves on Chinese Ancient Philosophy. Analyzing Tai Chi sports and its Quan theory developed, up to now, Tai Chi Movement Concept includes six factors: The principle of preserving health with movement, the principle of leading the inside to outside, the principle of acclimating Yin and Yang, the principle of inverse movement, the principle [...]

Tai Chi Denomination: eight basic movement methods and five forms to Eight Diagrams
This showed that of Tai Chi was based on comparison with the eight basic movement methods and five forms to the Eight Diagrams, Five Xing and its generated number of “Yi with Tai Chi Diagram”.
Except aforesaid analogies on movements & forms and practice [...]

Denomination of Tai Chi Was from Comparison on Image and Number of Tai Chi
Viewing records in ancient Tai Chi practicing method and ancient Tai Chi table, denomination of Tai Chi was from comparison on image and number of Tai Chi, then gradually applicated the theory of Tai Chi to interpret the theory of fist moving [...]

Yin and Yang dialectical principles in Tai Chi Diagrams for Tai Chi Devevelopment
The appearance of these Tai Chi Diagrams made the meaning of Tai Chi more intuitive and visualized.
With development of the ancients’ research on the theory and phase of Tai Chi, the had gradually been taken as the basic rules for understanding and solving [...]

Teaching Video Clips on internal martial arts of Hsing I, Pa Kua, Tai Chi and Liou He Ba Fah download
The Video Clips on this page are provided to illustrate a small part of the internal martial arts of Hsing I, Pa Kua, Tai Chi and Liou He Ba Fah. The clips have been optimized for [...]

Select a Tai Chi Style to practise for the balance of your body
Chen Style Tai Chi
Wu Style Tai Chi
Yang Style Tai Chi
Sort by tai chi style
Chen Style    Yang Style    24 Form    42 Form    Weapon    Sun Style    Wu Style
Sort by media
DVD    Video CD    Book    Music CD    Sword     Shoes & Uniform
Feature Exercise Productions:
Yang style classical routine DVD [...]