Archive for the 'Tai Chi moves' Category

Tai Chi Moves on Chinese Ancient Philosophy

Tai Chi Moves on Chinese Ancient Philosophy. Analyzing Tai Chi sports and its Quan theory developed, up to now, Tai Chi Movement Concept includes six factors: The principle of preserving health with movement, the principle of leading the inside to outside, the principle of acclimating Yin and Yang, the principle of inverse movement, the principle [...]

April 4th, 2008 | Posted in Chinese Ancient Philosophy, Quan theory, Quanshu sports, Shadowboxing, Tai Chi Chuan, Tai Chi Movement concept, Tai Chi movement, Tai Chi moves, Tai Chi philosophy, Tai Chi quan, Yin and Yang, inverse movement | No Comments

Tai Chi Chuan: Introduction and 51 movements

Tai Chi Chuan: Introduction and 51 movements
Taijiquan Introduction: What is Tai Chi?
Tai Chi is a centuries old Chinese art for health and relaxation. This is a belief system based on Yin and Yang (the opposing, yet complementary forces) which create harmony in nature. Tai Chi is normally associated with the slow, graceful movements seen performed [...]

March 13th, 2008 | Posted in Tai Chi Introduction, Tai Chi movements, Tai Chi moves, Taijiquan Introduction, Yin and Yang | No Comments